October 8, 2024 Edition

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Different exercise patterns bring health benefits

People who fit most of their exercise into one or two days a week had the same reduced risk of disease as people who spread their activity throughout ...
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Healthful diet linked to reduced risk of cognitive decline

A heart-healthy eating pattern called the MIND diet was associated with a lower risk of cognitive decline or impairment.
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How heat from fever and inflammation affects immune cells

Scientists showed that fever temperatures boost activity in certain immune cells but also promote DNA damage, which could contribute to cancer risk.

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