December 5, 2023 Edition

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Lower sodium could reduce blood pressure in most people

Lowering sodium intake significantly reduced blood pressure in most people, even those who were already taking blood pressure medications.
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Mindfulness training can boost heart-healthy eating

A program designed to enhance mindfulness and promote healthy behaviors led to improved self-awareness and better adherence to a heart-protecting diet...
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Designing a safer antifungal drug

Researchers altered a toxic anti-fungal drug to make it safer and more effective, although it still needs to be tested in people.

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